Mastering Cognitive Distortions
You have a fallible brain that constantly and inevitably makes mistakes. Isn’t that great?! This means that we don’t have to be perfect because we can’t be perfect anyway. We are fully fallible human beings who learn from mistakes—our own and those of others. Now our cognitive filters determine how we make sense of things … Continue reading Mastering Cognitive Distortions
Copy and paste this URL into your WordPress site to embed
Copy and paste this code into your site to embed